Zoë Aston

Agent: Ben Clark

Zoë is a therapist and mental health consultant in London  and is the creator, developer and author of Your Mental Health Workout, an innovative approach to looking after and strenghtening your mental health.

Her consulting work focuses working with brands, teams, businesses and gyms to help make looking after your mental health accessible and acceptable to all. Her private practice offers support on a range of emotional and psychological topics including, addiction, eating disorders, codependence, trauma, anxiety, depression and relationship issues, through a dynamic person centered approach.

Zoë is accredited with NCAC (National Counsellor Accreditation Certificate), from SMMGP (Substance Misuse Management Good Practice) and BACP (British Association of Counselling and Psychotherapy).


'This is a well developed pattern , a surefire plan, and a riveting must read, if success in your chosen field is important to you.' - Derrick Evans AKA Mr Motivator

'Zoë's techniques are easy and give great results. I highly recommend Your Mental Health Workout to anyone who has the desire to improve their emotional health.' - Pixie Lott

'I worked with Zoë for 6 months, prior to which I had always been quite sceptical about whether I would benefit from therapy. During that time she helped me to get to know myself, understand myself, and be kinder to myself.' - Dr Zoë Williams



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