Zoë is a therapist and mental health consultant in London and is the creator, developer and author of Your Mental Health Workout, an innovative approach to looking after and strengthening your mental health.
consulting work focuses working with brands, teams, businesses and gyms
to help make looking after your mental health accessible and acceptable
to all. Her private practice offers support on a range of emotional and
psychological topics including, addiction, eating disorders,
codependence, trauma, anxiety, depression and relationship issues,
through a dynamic person centered approach.
Zoë is accredited
with NCAC (National Counsellor Accreditation Certificate), from SMMGP
(Substance Misuse Management Good Practice) and BACP (British
Association of Counselling and Psychotherapy).
'This is a well developed pattern , a surefire plan, and a riveting
must read, if success in your chosen field is important to you.' -
Derrick Evans AKA Mr Motivator
'Zoë's techniques are easy and give great results. I highly recommend Your Mental Health Workout™ to anyone who has the desire to improve their emotional health.' - Pixie Lott
'I worked with Zoë
for 6 months, prior to which I had always been quite sceptical about
whether I would benefit from therapy. During that time she helped me to
get to know myself, understand myself, and be kinder to myself.' - Dr Zoë Williams