In the spirit of celebrating Michael Mosley on Just One Thing Day, The Soho Agency are all doing Just One Thing today to benefit their health.

🔹 Sophie is practising yoga

🔹 Rowan is spending time in nature

🔹 Liv is donating blood

🔹 Zoe is cooking from scratch

🔹 Phillippa is going for a swim

🔹 Sarah is running on her lunch break

🔹 Carina is doing Pilates

🔹 Alice is eating her lunch very slowly

🔹 Araminta is kickboxing

🔹 Melissa is cooking tomatoes

🔹 TJ is hanging out with Roland the dog

🔹 Roland… well, he is mainly sleeping!