Lose a Stone in 21 Days with Michael Mosley

The new series Lose a Stone in 21 days with Michael Mosley started on Chanel 4 this month with brilliant ratings and rave reviews.

The UK lockdown has been bad for the nation’s health, so Dr Michael Mosley and his wife Dr Clare Bailey devise a lifestyle intervention and diet to get 5 volunteers health back on track.

Filmed at the Mosley’s family home, with social distancing rules in place, the first episode peaked at 2.5 million viewers, and continues on Channel 4 on Wednesday’s at 9pm.

Catch up on All 4 here.